What's New?

Mat Workshop Sneak Peek!

Our Mat Workshop is coming up soon!
Spend the weekend of June 8th and 9th learning about mat exercises with props! This workshop is open to Body Awareness Studio clients, as …



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breathwork on mat

Breath with Sound Healing Workshop

Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for …



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Pilates Instructor Training

 
At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend …



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