EXO Chair
March 27 & 28
9am-4pm
$169 per day
The EXO chair is one of the hottest new products in the Pilates world. Join instructor Jeannine Corbell to learn exciting chair choreography and EXO resistance band exercises. To register click here.
Pilates Arc
April 18
9am-4pm
$299 (includes arc & dvd)
The Pilates Arc is designed for personal training or group exercise. It's a great tool to mobilize the spine, shoulders and hips and supports core, abdominal, lateral rotation and back extension work. Join instructor Jeannine Corbell and learn to use the arc as (1) a classic spine corrector, (2) an exercise Arc, and (3) a wedge for any Balanced Body Reformer. To register click here.
Bands and Balls
May 23
9am-4pm
$249 (includes props)
Learn how to use a variety of small props in your Pilates Mat classes with this two part workshop that includes the bands and small balls. New moves, new choreography and a lot of fun will be had as you learn how to play with your new toys! Choreography, prop safety and creativity will be covered. To register click here.
Anatomy in Clay - The Core and Beyond
Instructor: Jennifer Gianni of Fusion Pilates Asheville
Schedule: Saturday, June 26 (1pm - 6pm)
Sunday, June 27 (9am -2pm)
Cost: $425
CEC's: 10 PMA
To Register Click Here!!!
Questions: Contact Sara Sammons-Ulmer at
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or 404-252-7550
Experience anatomy in a dynamic way by building musculature in clay! Students study and build muscles simultaneously from the inside out learning to recognize and appreciate interactive relationships. This facilitates the development of understanding of musculature in a three dimensional perspective. NO experience in clay or sculpture is necessary.
Click Here to see a U-Tube Demo of Anatomy in Clay.
This course is ideal for anatomy or science teachers and lecturers, massage or sports therapists, artists, movement practitioners (such as yoga, Pilates or fitness professionals and personal trainers), beauty or holistic therapists, health professionals or anyone fascinated with the human body.
