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Meridian Flexibility Trainers

Meridian Flexibility - Meridian Flexibility

Experience the professionalism and expertise of the premier Resistance Stretching facility in the Southeast.

Instructors are taught to focus on the whole person. The goal is to utilize movement to develop the mind, body and spirit simultaneously. They are professional, knowledgeable and highly skilled.

In addition to the Pilates choreography, Body Awareness Studios instructors strive to teach correct body mechanics and movement patterns. Instructors have a keen eye for detail and posses a strong knowledge of anatomy, both used to positively guide students. Our graduates are now teaching at many of the leading centers and health clubs in the region.

Body Awareness Studios instructors are all comprehensively trained in Pilates, with additional movement backgrounds. While constantly updating their knowledge by attending classes, seminars and conferences in the fitness world, instructors are dedicated to meeting the individual needs of each student.

Body Awareness Studio Meridian Flexibility Trainers

 


 

Leslie Clayton
Leslie Clayton
Leslie Clayton is the founder and owner of Body Awareness. Since it's opening in 1993, Leslie has been commited to bringing the Body Awareness philosophy to the Atlanta community. Leslie has a professional ballet and modern dance background, as well as having Polarity Therapy and Polarity Yoga training, is a Reiki Energy Healer, and a Crystal Healer.

Leslie began her Pilates training with Ramana Krysanowska in New York, and has studied with teachers from San Francisco, Santa Fe and Colorado. She combines her knowledge of dance, Pilates, Yoga and gentle body therapies to create effective programs for all therapeutic and fitness levels. Leslie brings Pilates trainers, fitness professionals and health care practitioners together for continuing education and to maintain the highest standards of fitness, health and well being for her trainers and her clients. Leslie is also a Level III Meridian Flexibility & Strength Training Intern.
Donna Riley
Donna Riley
Donna Riley has a bachelor of fine arts degree in dance from Rutgers University and holds 5 nationally recognized certifications in the fitness field. For the past 20 years she has dedicated herself to studying various movement techniques and conditioning programs including ballet, modem dance, jazz, Pilates, Alexander, and physical therapy based rehabilitation exercises. Donna is gifted in the art of analyzing and teaching movement in a way that helps her clients understand and train their body on a deeper level than ever before. Donna has a profound level of respect for the body because she believes that it is the most exquisitely designed machine on earth. "I am passionate about helping people experience the thrill of being strong, flexible, balanced, and centered," she says. "This process begins with an awareness of the body as an integrated whole. Ultimately, my goal is for them to truly own and celebrate their bodies! I utilize a sensible and balanced approach so all my clients feel a sense of accomplishment and success." Donna's years of experience with dance and fitness combined with her creative, unique, and inspiring style helps to ensure that her clients discover the joy of movement. Donna is also the only Level V Meridian Flexibility and Strength Training Instructor in the Southeast. 
Cory Garner
Cory Garner
Cory Garner became a student of Pilates six years ago while completing her BS in Industrial Engineering at the Georgia Institute of Technology. Her classes utilize a blend of classic and contemporary Pilates philosophies. She views the Pilates Method of exercise as a vital component in the creation and maintenance of balance, strength, and efficient movement in the complex systems of the human body. Cory was trained in classic style Pilates and has done numerous continuing Education workshops at Body Awareness. She has also studied in Atlanta, Chattanooga, and Colorado. Cory is also a Level II Meridian Flexibility & Strength Training Intern.
 
 
 

Join us at

Body Awareness Studio

as we master this human experience.

5549 Roswell Rd, NE
Atlanta, GA 30342

info@bodyawarenessstudio.com

404.252.7550