Meridian Flexibility System

Resistance Stretching offers immediate, cumulative,
and permanent increases in flexibility; takes the pain out
of stretching, and protects you from injuring yourself by over-stretching.

Mashing is also available and is a form of body work that prepares muscles by compressing them with your feet.  

This technique will effect myofascial tissue as well as blood flow and will also allow muscles to stretch more effectively

Body Awareness Studio is now offering Private
Stretching and Mashing sessions.

Please call to try these new systems today!

For More Information

Please visit the following websites to learn more about this exciting new system.

www.meridianstretching.com