M.E.L.T. Method ™

The M.E.L.T. Method® (MELT) is a self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living.   We use special balls for the feet and a foam roller to relieve pain, improve balance, increase flexibility and range of motion.  MELT is easy to learn, backed by cutting-edge research, and offers immediate results. Changes in posture, energy, mood, and performance occur within only a few sessions. Your body feels great long after you MELT