GYROTONIC ®

The GYROTONIC EXPANSION SYSTEM ® is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance and aerobic activity.

GYROTONIC ® exercises offer complete freedom of movement. Exercises are performed on the Professional Pulley Tower, and the system is fully adjustable and can meet the needs of many people with varying body types and levels of strength.

Private GYROTONIC ® sessions are now available. Please call so we can get you started!

For More Information

Please visit the following website to learn more about this system.

www.gyrotonic.com