Pilates Teacher Trainings

* Body Awareness is a host site for Balanced Body *

See what others are saying about BB at Body Awareness Teacher Training:

 “Awesome! Very clearly broken down and all aspects explained well.”
“This is my 5th training @ Body Awareness and will complete my last 2 here next spring.  All of my trainings have been great!”
“Great weekend.  Everyone @ Body Awareness is great.”
 'Love the trainings at Body Awareness. This is my 2nd one and I plan on doing all of my BBU trainings there!'

Pilates Teacher Trainings at Body Awareness Studio will prepare you to be a confident and competent Pilates Instructor. This course covers the traditional exercises developed by Joseph H. Pilates as well as therapeutic applications based on current research in sports medicine and biomechanics.

Our training is focused on Pilates exercises and covers how to teach all levels of Mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel and small apparatus. Additionally, our training includes basic anatomy, kinesiology, and biomechanics; Pre-Pilates exercises; postural and movement analysis; Polarity yoga; QiGong and energy management techniques, including grounding and conscious energy management.

Before beginning the program, you are required to have experience as a student of the Pilates Method with a Body Awareness Studio approved instructor and/or the ability to perform the basic and intermediate level exercises on the Mat and Reformer.

Our Teacher Training program is known for providing a warm and supportive learning environment. Body Awareness Studios is committed to assisting you in finding your strengths and fine-tuning your abilities, so you can become a leader in the field of Pilates, health, and fitness.