Welcome to Body Awareness Studio in Atlanta. Founder/owner Leslie Clayton invites you to discover Pilates at Body Awareness Studio, a Balanced Body University Host-Site. We are a school offering instruction for both Students and Instructors. Our methods incorporate the best of traditional and therapeutic Pilates as well as many different fitness systems, including Pre-Pilates, GYROTONIC®, Meridian Stretching, Energy Medicine, Qi Gong, Breath Empowerment, 9 Breath Method, Food Healing, and Natural Rhythms.
Discover Pilates at Body Awareness and experience an intelligent, thoughtful, whole-body approach to fitness!
Happy New Year!
In our continuing efforts to be your resource for overall fitness, health and wellness, Body Awareness Studio is excited to announce the addition of Karen Wells, BS, Certified MELT® Instructor to our staff of amazing instructors.
Karen has created a unique blend that fuses Yoga moves, Martial Arts and Physical Therapy that culminates with balancing the nervous system and energizing the body utilizing the MELT® Method. Karen is now available for private MELT® sessions.
Coming Soon!
CONSCIOUS WELLNESS PROGRAM with Leslie
12 weeks of bringing more consciousness to your body with easy to do 12 minutes a day Fitness Rituals!
~ Get the kinks out of your body ~ Have more energy ~ Feel Stronger and more Flexbile ~
Leslie's book launch and interview series is under way NOW! Check it out here for more information!
"I was in a terrible shape both physically but also emotionally after years of hormonal treatments and after trying many things to get out of that 'unhappy, unsatisfied state', Body Awareness Studio was my answer... thank you, thank you, thank you"
- Alexandra M.
"I've taken my exercise classes over the years,but I've never loved anything as much as pilates and my experience at Body Awareness Studio.I feel a totally different connection to my body-the way I stand and move and look. I also have enjoyed working with many different instructors who have all taught me something a little different to make me better."
- Katherine M.
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