Welcome to Body Awareness Studio in Atlanta. Founder/Owner Leslie Clayton invites you to discover Pilates at Body Awareness Studio, a Balanced Body University Host-Site. Body Awareness Studio is a school offering instruction and guidance for both Pilates Students and Instructors. We are commited to bringing consciousness into the body through exercise, awareness and nutrition. Our methods incorporate the best of traditional and therapeutic Pilates as well as many different physical and metaphysical practices, including GYROTONIC®, Meridian Stretching, Energy Medicine, Qi Gong, Breath Empowerment and Food Healing
Discover Pilates at Body Awareness and experience an intelligent, thoughtful, whole-body approach to fitness!
NEW!!!
Body Awareness Wellness Report
Body Awareness Studio is excited to bring this health resource to you. This 12 page Wellness Report will help you:
Discover which foods your body is rejecting
Learn what your body really wants you to EAT and DRINK
Give your body the best possible nourishment to Live with Vitality
This NEW Wellness Report will make it easy for you to choose health!
Coming Soon!
CONSCIOUS WELLNESS PROGRAM with Leslie
12 weeks of bringing more consciousness to your body with easy to do 12 minutes a day Fitness Rituals!
~ Get the kinks out of your body ~ Have more energy ~ Feel Stronger and more Flexbile ~
Leslie's book launch and interview series is under way NOW! Check it out here for more information!
"I was in a terrible shape both physically but also emotionally after years of hormonal treatments and after trying many things to get out of that 'unhappy, unsatisfied state', Body Awareness Studio was my answer... thank you, thank you, thank you"
- Alexandra M.
"I've taken my exercise classes over the years,but I've never loved anything as much as pilates and my experience at Body Awareness Studio.I feel a totally different connection to my body-the way I stand and move and look. I also have enjoyed working with many different instructors who have all taught me something a little different to make me better."
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